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Coping with Feelings Triggered by #MeToo Movement

WTS Posted on November 9, 2017 by Marlena KushnerNovember 9, 2017

As the #MeToo movement continues to spread, we see the magnitude of the problem of sexual harassment and assault. With … Continue reading →

Posted in Uncategorized | Tagged post traumatic stress, sexual abuse, trauma, traumatic memories | Leave a reply

Using EMDR for Stress Reduction

WTS Posted on May 9, 2017 by Phyllis KleinMay 9, 2017

This blog will address using EMDR for stress reduction. You wouldn’t be alive if you didn’t experience stress. Change and … Continue reading →

Posted in Anxiety Care for Women, Coping with Change, EMDR, Life Transitions | Tagged EMDR for Stress, EMDR Palo Atlo, EMDR San Francisco, EMDR therapy, stress reduction | Leave a reply

EMDR Therapy for Medical Trauma

WTS Posted on January 23, 2016 by Marlena KushnerJanuary 23, 2016

If you’ve had a medical trauma that you have never emotionally recovered from, then EMDR therapy may be right for … Continue reading →

Posted in EMDR | Tagged EMDR therapy, trauma | Leave a reply

For brides: Lower your wedding stress

WTS Posted on July 13, 2015 by Phyllis KleinAugust 13, 2015

Getting married: there’s the pressure to get married, the relationships that don’t make it, the vicissitudes of dating, the heartbreaks … Continue reading →

Posted in Coping with Change, Women's Issues | Leave a reply

EMDR Therapy for Addiction Recovery

WTS Posted on June 22, 2015 by Marlena KushnerJune 24, 2015

EMDR therapy can aid in the healing process with supporting, integrating and empowering clients in their addiction recovery and moving towards health. Recovery is about recognizing your vulnerabilities, your triggers, your destructive habits and developing better self-care with getting the right support to make it happen.   Read the Post →

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Posted in Addictions and Women, EMDR | Tagged addiction recovery, EMDR therapy | Leave a reply

Coping with Divorce

WTS Posted on May 18, 2015 by Phyllis KleinMay 18, 2015

Divorce is a change that is often associated with great life disruption. Sometimes a divorce is mutual, but more often one person wants to leave. The one who wants to leave may be hurting and guilty while the one being left is getting deeply hurt. Marriage is a deep connection, equivalent to becoming part of a family, and that is very painful to break.   Read the Post →

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Posted in Coping with Change, Relationships and Intimacy, self growth | Tagged coping with divorce, divorce help, stress management divorce | Leave a reply

Building Self-Esteem in Psychotherapy

WTS Posted on February 16, 2015 by Marlena KushnerJune 24, 2015

Do you long for more confidence, self-worth and inner security? Psychotherapy helps to teach the skills to build self esteem that can lead to greater happiness in all aspects of your life.   Read the Post →

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Posted in self growth, Women's Issues | Tagged low self-esteem, psychotherapy | Leave a reply

EMDR Therapy for Grief

WTS Posted on June 18, 2014 by Marlena KushnerJanuary 25, 2015

EMDR therapy can be a powerful therapeutic tool and support for resolving grief.  Eye Movement Desensitization and Reprocessing (EMDR), is … Continue reading →

Posted in EMDR, Grief Recovery for Women, Selected Posts by Marlena | Tagged EMDR therapy, grief and loss | Leave a reply

Your body image

WTS Posted on June 11, 2014 by Phyllis KleinJanuary 26, 2015

When you look in the mirror, how do you react? This flower arrangement, part of the bouquets to art exhibit … Continue reading →

Posted in Eating Disorders, Selected Posts by Phyllis | Tagged body image, eating disorders therapy, psychotherapy, women's psychotherapy, women's therapy | Leave a reply

Anger management: taming a challenging emotion

WTS Posted on May 6, 2014 by Phyllis KleinJanuary 26, 2015

This post focuses on anger management. Anger is an important emotion, especially for women. Anger helps you find your voice, … Continue reading →

Posted in Anger and Women, Selected Posts by Phyllis | Tagged anger and the body, anger management, coping with anger, mind body connection | Leave a reply

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Latest Posts


  • Coping with Feelings Triggered by #MeToo Movement   As the #MeToo movement continues to spread, we see the … Continue reading →

  • Using EMDR for Stress Reduction   This blog will address using EMDR for stress reduction. You … Continue reading →

  • Psychotherapy for Women   Woman’s empowerment comes in part from feeling strong enough to … Continue reading →

  • Doctor visit anxiety   Do you feel anxious about going to the doctor? Although … Continue reading →

  • Women and grief recovery   What do women do when loss happens? We connect. There is no real right or wrong way for grief recovery to happen. Connecting with others can help.   Read the Post →

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San Francisco locations: 870 Market St #944 (downtown)  415-273-1036  • 2918 Webster St (Marina)  415-563-2759 
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