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Author Archives: Phyllis Klein

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Using EMDR for Stress Reduction

WTS Posted on May 9, 2017 by Phyllis KleinMay 9, 2017

This blog will address using EMDR for stress reduction. You wouldn’t be alive if you didn’t experience stress. Change and … Continue reading →

Posted in Anxiety Care for Women, Coping with Change, EMDR, Life Transitions | Tagged EMDR for Stress, EMDR Palo Atlo, EMDR San Francisco, EMDR therapy, stress reduction | Leave a reply

For brides: Lower your wedding stress

WTS Posted on July 13, 2015 by Phyllis KleinAugust 13, 2015

Getting married: there’s the pressure to get married, the relationships that don’t make it, the vicissitudes of dating, the heartbreaks … Continue reading →

Posted in Coping with Change, Women's Issues | Leave a reply

Coping with Divorce

WTS Posted on May 18, 2015 by Phyllis KleinMay 18, 2015

Divorce is a change that is often associated with great life disruption. Sometimes a divorce is mutual, but more often one person wants to leave. The one who wants to leave may be hurting and guilty while the one being left is getting deeply hurt. Marriage is a deep connection, equivalent to becoming part of a family, and that is very painful to break.   Read the Post →

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Posted in Coping with Change, Relationships and Intimacy, self growth | Tagged coping with divorce, divorce help, stress management divorce | Leave a reply

Your body image

WTS Posted on June 11, 2014 by Phyllis KleinJanuary 26, 2015

When you look in the mirror, how do you react? This flower arrangement, part of the bouquets to art exhibit … Continue reading →

Posted in Eating Disorders, Selected Posts by Phyllis | Tagged body image, eating disorders therapy, psychotherapy, women's psychotherapy, women's therapy | Leave a reply

Anger management: taming a challenging emotion

WTS Posted on May 6, 2014 by Phyllis KleinJanuary 26, 2015

This post focuses on anger management. Anger is an important emotion, especially for women. Anger helps you find your voice, … Continue reading →

Posted in Anger and Women, Selected Posts by Phyllis | Tagged anger and the body, anger management, coping with anger, mind body connection | Leave a reply

Women in psychotherapy, when is it a good idea?

WTS Posted on February 22, 2014 by Phyllis KleinJanuary 26, 2015

How do you know when it’s time to seek psychotherapy? Some women have no trouble making this decision, while others … Continue reading →

Posted in Selected Posts by Phyllis, Women's Issues | Tagged decision about psychotherapy, when to start psychotherapy, why women go into therapy, women in psychotherapy | Leave a reply

Psychotherapy for Women

WTS Posted on January 23, 2014 by Phyllis KleinFebruary 2, 2015

Woman’s empowerment comes in part from feeling strong enough to make her own decisions without feeling as much need for … Continue reading →

Posted in Women's Issues | Tagged empowerment for women, Featured, psychotherapy with a female therapist, therapy for women, women's empowerment | Leave a reply

What really matters

WTS Posted on December 17, 2013 by Phyllis KleinDecember 17, 2013

What really matters to you at the holidays?  Do you have a goal or intention for yourself or do you … Continue reading →

Posted in self growth | Tagged holiday intentions, what really matters, what really matters at the holidays | Leave a reply

Couples and holiday stress

WTS Posted on December 15, 2013 by Phyllis KleinDecember 15, 2013

There’s nothing like the holiday season to bring out difficulties in relationships. You may say, “how is this possible when … Continue reading →

Posted in Relationships and Intimacy | Tagged couples and holiday stress, holiday stress, reduce holiday stress, relationship stress and the holidays | Leave a reply

Doctor visit anxiety

WTS Posted on November 11, 2013 by Phyllis KleinJanuary 27, 2015

Do you feel anxious about going to the doctor? Although some women can see the doctor without trepidation, many women … Continue reading →

Posted in Anxiety Care for Women, Selected Posts by Phyllis | Tagged doctor visit fear, fear for doctor visit, Featured, getting good medical care, overcome fear of doctor | 2 Replies

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