Psychotherapy for Women
Woman’s empowerment comes in part from feeling strong enough to make her own decisions without feeling as much need for … Continue reading →
Tag Archives: Featured
Doctor visit anxiety
Do you feel anxious about going to the doctor? Although some women can see the doctor without trepidation, many women … Continue reading →
Women and grief recovery
What do women do when loss happens? We connect. There is no real right or wrong way for grief recovery to happen. Connecting with others can help. Read the Post →
Continue reading →When a parent dies and the child is a young adult
Young adulthood is a time of launching and is best done under the guidance of supportive parents. Toddlers go through … Continue reading →
Handling conflict in relationship – The art and miracle of compromise
How is it that just when you feel everything is going great in relationship, conflict rises up and there you … Continue reading →
Stress reduction–persistence and support
Do you find yourself hanging on through the challenges of stress reduction and self improvement, or do you give up too easily? How do you know when it’s time to let go and move on? How do you find support for a healthier lifestyle? Read the Post →
Continue reading →Stress reduction–what works for you
In thinking about stress reduction, most of us know the drill–exercise, smile more, start a gratitude journal, take a deep breath, do yoga, take a break, get a massage. Great! Do you find yourself stuck on how to do any of these wonderful things? Most of us have very long to-do lists that don’t leave time for self care. Read the Post →
Continue reading →Post-Partum Depression
Post-partum depression can be terrifying, to have a new baby and feel no happiness. I encourage you to get more information and to reach out for help. Read the Post →
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