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Author Archives: Phyllis Klein

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helplessness in grief and loss, death and dying

WTS Posted on August 13, 2011 by Phyllis KleinFebruary 3, 2015

When someone dies you ask yourself, “What more could I have done?” You might even torture yourself with this question. Helplessness is helped by reaching out to others.   Read the Post →

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Posted in Grief Recovery for Women | Tagged death and dying, grief and loss, helplessness | Leave a reply

When to join a grief support group

WTS Posted on August 5, 2011 by Phyllis KleinFebruary 3, 2015

Life moves to the rhythm of departure, either now-going or long-gone. It’s hard to understand how the loss of a … Continue reading →

Posted in Grief Recovery for Women | Tagged death and dying, grief recovery, grief support group, join grief support group | Leave a reply

Self-Soothing

WTS Posted on April 11, 2011 by Phyllis KleinSeptember 22, 2014

How often do you find yourself feeling just okay with what is? Often, when involved in a healing process it … Continue reading →

Posted in Anxiety Care for Women, Life Transitions | Tagged change, okay with what is, personal check-in, rest with what is, self soothing, transition | Leave a reply

Natural Disasters

WTS Posted on April 1, 2011 by Phyllis KleinApril 1, 2011

How are you managing with the aftermath of the earthquake and tsunami in Japan? It’s hard to avoid fear or … Continue reading →

Posted in Anxiety Care for Women | Tagged emotions after natural disasters, empathy, guilt, human connection, natural disasters | Leave a reply

Dating for women Parts 3 and 4

WTS Posted on September 17, 2010 by Phyllis KleinFebruary 5, 2015

Dating can put stress on your self esteem and asks for decisions about when someone is right for you. I offer ideas to help.   Read the Post →

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Posted in Relationships and Intimacy | Tagged dating and women, pressure to couple, single women, what's wrong with me? | Leave a reply

Dating for Women Part 2

WTS Posted on July 12, 2010 by Phyllis KleinFebruary 5, 2015

How are you deciding when and how to be physical when you are dating?   Read the Post →

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Posted in Relationships and Intimacy | Tagged dating, dating for women, self respect, single women | Leave a reply

Dating for Women Part 1

WTS Posted on June 8, 2010 by Phyllis KleinFebruary 5, 2015

Dating for women is not always that easy. Do you find that you are feeling rejected, dejected, or bad about yourself when you try to meet someone?   Read the Post →

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Posted in Relationships and Intimacy | Tagged attraction and dating, dating for women, single women | Leave a reply

Why go into therapy?

WTS Posted on May 18, 2010 by Phyllis KleinFebruary 5, 2015

There are a lot of people “In Treatment” these days, but also many people who think about it and aren’t … Continue reading →

Posted in Life Transitions | Tagged fear, psychotherapy, starting therapy, therapy, why start therapy | Leave a reply

Writing: “the one line already written inside you”

WTS Posted on February 9, 2010 by Phyllis KleinFebruary 5, 2015

Sometimes everything/has to be/enscribed across/the heavens/ so you can find/ the one line/ already written/inside you. David Whyte   Read the Post →

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Posted in Writing Therapy | Tagged inner critic, Poetry Therapy, self expression, tame your inner critic | Leave a reply

Writing without a plan

WTS Posted on January 21, 2010 by Phyllis KleinFebruary 5, 2015

Writing without a plan is a way to be spontaneous and creative. Rumi says, “this poetry/I never know what I’m going to say/ I don’t plan it.”   Read the Post →

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Posted in Writing Therapy | Tagged Poetry Therapy, Rumi, writing and healing, writing from the heart | Leave a reply

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