Self-Soothing
How often do you find yourself feeling just okay with what is? Often, when involved in a healing process it … Continue reading →
Natural Disasters
How are you managing with the aftermath of the earthquake and tsunami in Japan? It’s hard to avoid fear or … Continue reading →
Dating for women Parts 3 and 4
Dating can put stress on your self esteem and asks for decisions about when someone is right for you. I offer ideas to help. Read the Post →
Continue reading →Dating for Women Part 2
How are you deciding when and how to be physical when you are dating? Read the Post →
Continue reading →Recognizing Co-dependency in Relationships
What is co-dependency? The first step to healing co-dependent behavior is being able to recognize co-dependency in relationships. This … Continue reading →
Dating for Women Part 1
Dating for women is not always that easy. Do you find that you are feeling rejected, dejected, or bad about yourself when you try to meet someone? Read the Post →
Continue reading →Why go into therapy?
There are a lot of people “In Treatment” these days, but also many people who think about it and aren’t … Continue reading →
Grieving your mother on Mother’s Day
This special day, “Mother’s Day” can be a time of grief and mourning as well as a time of celebration. … Continue reading →
Twelve-Step Recovery and Couples Therapy
It is helpful for a couples therapist working with clients involved in 12-Step Recovery to have some knowledge of 12-Step … Continue reading →
Eating Disorders and Trauma
Food is about as basic as you can get. Everyone needs food to survive. Yet food and eating is also … Continue reading →