Your body image
When you look in the mirror, how do you react? This flower arrangement, part of the bouquets to art exhibit … Continue reading →
Category Archives: Selected Posts by Phyllis
Anger management: taming a challenging emotion
This post focuses on anger management. Anger is an important emotion, especially for women. Anger helps you find your voice, … Continue reading →
Women in psychotherapy, when is it a good idea?
How do you know when it’s time to seek psychotherapy? Some women have no trouble making this decision, while others … Continue reading →
Doctor visit anxiety
Do you feel anxious about going to the doctor? Although some women can see the doctor without trepidation, many women … Continue reading →
The Benefit of Poetry Therapy
From the beginning of time, poetry has been a means for people to express their deepest emotions and create healing … Continue reading →