Using EMDR for Stress Reduction
This blog will address using EMDR for stress reduction. You wouldn’t be alive if you didn’t experience stress. Change and … Continue reading →
Phyllis Klein
For brides: Lower your wedding stress
Getting married: there’s the pressure to get married, the relationships that don’t make it, the vicissitudes of dating, the heartbreaks … Continue reading →
Coping with Divorce
Divorce is a change that is often associated with great life disruption. Sometimes a divorce is mutual, but more often one person wants to leave. The one who wants to leave may be hurting and guilty while the one being left is getting deeply hurt. Marriage is a deep connection, equivalent to becoming part of a family, and that is very painful to break. Read the Post →
Continue reading →Your body image
When you look in the mirror, how do you react? This flower arrangement, part of the bouquets to art exhibit … Continue reading →
Anger management: taming a challenging emotion
This post focuses on anger management. Anger is an important emotion, especially for women. Anger helps you find your voice, … Continue reading →
Women in psychotherapy, when is it a good idea?
How do you know when it’s time to seek psychotherapy? Some women have no trouble making this decision, while others … Continue reading →
Psychotherapy for Women
Woman’s empowerment comes in part from feeling strong enough to make her own decisions without feeling as much need for … Continue reading →
What really matters
What really matters to you at the holidays? Do you have a goal or intention for yourself or do you … Continue reading →
Couples and holiday stress
There’s nothing like the holiday season to bring out difficulties in relationships. You may say, “how is this possible when … Continue reading →
Doctor visit anxiety
Do you feel anxious about going to the doctor? Although some women can see the doctor without trepidation, many women … Continue reading →