Poetry and writing for the New Year
In Grapefruit, A book of instructions and drawings, published in 2000, Yoko Ono writes: Whisper Piece a) Whisper. Ask the … Continue reading →
Phyllis Klein
Stress reduction–persistence and support
Do you find yourself hanging on through the challenges of stress reduction and self improvement, or do you give up too easily? How do you know when it’s time to let go and move on? How do you find support for a healthier lifestyle? Read the Post →
Continue reading →Stress reduction–what works for you
In thinking about stress reduction, most of us know the drill–exercise, smile more, start a gratitude journal, take a deep breath, do yoga, take a break, get a massage. Great! Do you find yourself stuck on how to do any of these wonderful things? Most of us have very long to-do lists that don’t leave time for self care. Read the Post →
Continue reading →Alcohol Blackouts
To learn more about the author of this blog, Phyllis Klein, LCSW, click here More and more high school and … Continue reading →
Women and Drinking
Women and drinking When women start to think they may have an alcohol or drug problem, they may ask, how … Continue reading →
Leaving home
To learn more about the author of this article, Phyllis Klein, LCSW click here I see many young adult women … Continue reading →
Post-Partum Depression
Post-partum depression can be terrifying, to have a new baby and feel no happiness. I encourage you to get more information and to reach out for help. Read the Post →
Continue reading →Women and Grief Recovery
When tragedy occurs women connect. We are more open to accessing our feelings and talking about them. It is better to feel grief as opposed to pushing the feelings down. Read the Post →
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