Grief Recovery and Trauma
When grief recovery is complicated by the circumstances of loss that are traumatic, then the healing process can be harder and take more … Continue reading →
The Benefit of Poetry Therapy
From the beginning of time, poetry has been a means for people to express their deepest emotions and create healing … Continue reading →
Essential Couples Skills: Surviving Change–The ultimate relationship test
Healthy couples have the skills to maintain their relationship while allowing each individual to grow and change. Couples develop daily … Continue reading →
Women and grief recovery
What do women do when loss happens? We connect. There is no real right or wrong way for grief recovery to happen. Connecting with others can help. Read the Post →
Continue reading →Honoring yourself with healthy boundaries
Another article from our archive: We develop boundaries in our relationships to define and protect us. While we each have … Continue reading →
The Healing Power of Therapeutic Writing and Poetry
Here is an article from our archive: Writing is therapeutic! Any form of writing is okay, and it’s very important … Continue reading →
Reducing Holiday Stress 2008
Here is an article from our archives written in 2008. How are you feeling about the holidays approaching this year? … Continue reading →
Movie violence, Coaching scandals–what to do?
When you are feeling overwhelmed by the level of violence in our society it can help to take some action, however small. Read the Post →
Continue reading →Drinking and Depression
Which comes first? – Experiencing depression which makes you want to drink , or drinking and then feeling depressed from … Continue reading →
When a parent dies and the child is a young adult
Young adulthood is a time of launching and is best done under the guidance of supportive parents. Toddlers go through … Continue reading →